P3RF Hockey D
Jonas Holos
Colorado Avalanche · NOR · born 1987-08-27
Season by Season
| Season | Team | Lg | GP | G | A | PTS | +/- | PIM |
|---|---|---|---|---|---|---|---|---|
| 2022–2023 Playoffs | Sparta Sarpsborg | Norway | 1 | 0 | 0 | 0 | 0 | 0 |
| 2021–2022 | Kölner Haie | DEL | 6 | 0 | 0 | 0 | 1 | 0 |
| 2021–2022 Playoffs | Kölner Haie | DEL | 4 | 1 | 0 | 1 | -1 | 2 |
| 2020–2021 | Linköping HC | SHL | 48 | 5 | 4 | 9 | -8 | 16 |
| 2020–2021 | Norway | WC | 7 | 0 | 1 | 1 | -4 | 2 |
| 2020–2021 | Linköping HC | SHL | Playoffs not reached | |||||
| 2019–2020 | Linköping HC | SHL | 52 | 5 | 13 | 18 | -1 | 12 |
| 2019–2020 | Linköping HC | SHL | Playoffs not reached | |||||
| 2018–2019 | Gottéron | NL | 49 | 3 | 14 | 17 | 9 | 8 |
| 2018–2019 | Norway | WC | 7 | 1 | 4 | 5 | -1 | 0 |
| 2018–2019 Playoffs | Gottéron | NL | 1 | 0 | 0 | 0 | -1 | 0 |
| 2017–2018 | Gottéron | NL | 38 | 2 | 12 | 14 | -8 | 8 |
| 2017–2018 | Norway | OG | 5 | 0 | 1 | 1 | -2 | 2 |
| 2017–2018 | Norway | WC | 7 | 1 | 2 | 3 | -7 | 2 |
| 2017–2018 Playoffs | Gottéron | NL | 2 | 0 | 0 | 0 | 0 | 0 |
| 2016–2017 | Färjestad BK | SHL | 51 | 8 | 9 | 17 | 12 | 8 |
| 2016–2017 | Färjestad BK | Champions HL | 5 | 0 | 0 | 0 | 0 | 0 |
| 2016–2017 | Norway | OGQ | 3 | 2 | 1 | 3 | 0 | 2 |
| 2016–2017 | Norway | WC | 7 | 1 | 1 | 2 | 0 | 2 |
| 2016–2017 Playoffs | Färjestad BK | SHL | 7 | 1 | 2 | 3 | 0 | 4 |
| 2015–2016 | Norway | WC-A | 7 | 1 | 2 | 3 | -3 | 2 |
| 2015–2016 | Färjestad BK | SHL | 40 | 5 | 12 | 17 | -10 | 6 |
| 2015–2016 | Färjestad BK | Champions HL | 5 | 0 | 0 | 0 | -3 | 0 |
| 2015–2016 Playoffs | Färjestad BK | SHL | 3 | 0 | 0 | 0 | -1 | 0 |
| 2014–2015 | Yaroslavl | KHL | 60 | 10 | 9 | 19 | — | 10 |
| 2014–2015 | Norway | WC-A | 7 | 1 | 5 | 6 | -4 | 0 |
| 2014–2015 Playoffs | Yaroslavl | KHL | 6 | 0 | 1 | 1 | — | 2 |
| 2013–2014 | Yaroslavl | KHL | 52 | 6 | 8 | 14 | — | 12 |
| 2013–2014 | Norway | Olympics | 4 | 0 | 1 | 1 | -8 | 0 |
| 2013–2014 | Norway | WC-A | 7 | 1 | 1 | 2 | -5 | 4 |
| 2013–2014 Playoffs | Yaroslavl | KHL | 16 | 0 | 4 | 4 | — | 5 |
| 2012–2013 | Vaxjo | Sweden | 55 | 4 | 13 | 17 | — | 10 |
| 2012–2013 | Norway | WC-A | 7 | 0 | 0 | 0 | -6 | 4 |
| 2012–2013 | Vaxjo | Sweden | Playoffs not reached | |||||
| 2011–2012 | Vaxjo | Sweden | 41 | 2 | 7 | 9 | — | 8 |
| 2011–2012 | Norway | WC-A | 8 | 4 | 5 | 9 | 4 | 2 |
| 2011–2012 | Vaxjo | Sweden | Playoffs not reached | |||||
| 2010–2011 | Avalanche | NHL | 39 | 0 | 6 | 6 | -3 | 10 |
| 2010–2011 | Norway | WC-A | 7 | 2 | 3 | 5 | 6 | 2 |
| 2010–2011 | Lake Erie | AHL | 17 | 0 | 6 | 6 | 1 | 8 |
| 2010–2011 Playoffs | Lake Erie | AHL | 7 | 1 | 1 | 2 | -3 | 8 |
| 2009–2010 | Farjestad | Sweden | 51 | 1 | 13 | 14 | — | 24 |
| 2009–2010 | Norway | Olympics | 4 | 0 | 1 | 1 | — | 2 |
| 2009–2010 | Norway | WC-A | 6 | 1 | 1 | 2 | — | 8 |
| 2009–2010 Playoffs | Farjestad | Sweden | 7 | 0 | 0 | 0 | — | 2 |
| 2008–2009 | Farjestad | Sweden | 55 | 8 | 8 | 16 | — | 12 |
| 2008–2009 Playoffs | Farjestad | Sweden | 13 | 3 | 3 | 6 | — | 8 |
| 2007–2008 | Sarpsborg | Norway | 40 | 2 | 20 | 22 | — | 67 |
| 2007–2008 Playoffs | Sarpsborg | Norway | 6 | 1 | 0 | 1 | 0 | 2 |
| 2006–2007 | Sarpsborg 2 | Norway-2 | 1 | 2 | 0 | 2 | — | 0 |
| 2006–2007 | Sarpsborg | Norway | 40 | 11 | 19 | 30 | — | 32 |
| 2006–2007 Playoffs | Sarpsborg | Norway | 13 | 2 | 2 | 4 | 0 | 18 |
| 2005–2006 | Sarpsborg | Norway | 26 | 3 | 4 | 7 | — | 14 |
| 2005–2006 Playoffs | Sarpsborg | Norway | 6 | 0 | 0 | 0 | 0 | 0 |
| 2004–2005 | Sarpsborg Jr. | Norway-Jr. | 1 | 1 | 1 | 2 | — | 0 |
| 2004–2005 | Sarpsborg | Norway | 41 | 3 | 2 | 5 | — | 18 |
| 2004–2005 Playoffs | Sarpsborg Jr. | Norway-Jr. | 1 | 0 | 0 | 0 | 0 | 0 |
| 2004–2005 Playoffs | Sarpsborg | Norway | 4 | 0 | 0 | 0 | 0 | 2 |
| 2003–2004 | Sarpsborg Jr. | Norway-Jr. | 35 | 10 | 7 | 17 | — | 24 |
| 2003–2004 | Sarpsborg | Norway | 1 | 0 | 0 | 0 | — | 0 |
| 2003–2004 Playoffs | Sarpsborg Jr. | Norway-Jr. | 1 | 0 | 1 | 1 | 0 | 2 |
| 2002–2003 | Sarpsborg Jr. | Norway-Jr. | 20 | 1 | 1 | 2 | — | 0 |
| 2002–2003 | Sarpsborg Jr. | Norway-Jr. | Playoffs not reached | |||||
Team History
| Season | Team | Group | # |
|---|---|---|---|
| 2010–2011 | defensemen | — |